SoulWash Breathwork is a Spa for your Soul! Developed by Jennifer Sugarwoman, it merges body movement, meditation and breathwork. Be a part of this empowering and powerful circle and release blocked energies .. unlock the doors to inner dimensions .. rejuvenate your tissues .. refresh your Spirit! In our breath flows the stream of possibility for healing, personal growth, spiritual development, creativity, connection to our embryotic intelligence and wisdom that lies deep beyond our rational minds and into our ancient wisdom and healer that lives deep inside our heart and Soul. Through simple diaphragm breathing techniques, breathers dive into non-ordinary states of consciousness to explore and access their inner landscapes. Working with the elements of fire, water, Earth, air and space — we swim into the waters of our deep unconscious to bring back our magical selves and reconnect with our Souls. Through breath, sound, movement, evocative music and resistance work, we move our energy. SoulWash Breathwork allows one to follow and track sensation, emotion, vision and thought. We release the subtle energies of old patterns and beliefs held in our unconscious that prevent us from living into our full potential. The issues in the tissues respond-and release! Transformation happens! It can realign the body and subtle energies and we flow with imagery, grace and embodiment that open doorways to new fields of perception. It brings joy. It brings conscious awareness to the natural flow of energy that we are made from. It restores balance and we thrive. It is inspiraling and empowering and leaves one feeling a deeper connection to Self, to Spirit, to others. It grows a deeper awareness of body, mind and emotions. It is a Spa for your Soul. SoulWash Breathwork is held in a Shamanic container that allows us to be held by Spirit. Bring your flow toys to play and explore!
Jennifer Sugarwoman is a Healer, Spiritual Teacher, Energist, Hoop Dancer and Bodyworker. She works with a basket filled with many tools, which now includes the hoop! Jen has been in the Healing Arts for over 20 years and teaches the Maitri Breathwork Certification Course internationally. She sees clients in Scotts Valley and Half Moon Bay, providing counseling, spiritual life coaching and energy movement.